Albuquerque nutrition counseling is available at the Alternative Wellness Center.
One of the greatest concerns we have is making sure that our clients are well educated, and once their health is restored, that they know how to keep themselves healthy using natural health care methods. This requires that they get the proper nutritional counseling their bodies need. There are so many diets out there that most people become confused trying to find one that is suited to them. But that's just it; everyone is different, so your diet needs to be tailored specifically for you.
Rather than determining your needs by the average person's dietetic guidelines, or trying to fit you in a particular diet, we test your body to see what your optimal nutritional requirements really are. We have very simple food programs, as well as very intricate nutritional plans that include a set schedule wherein you eat specific foods, at specific times, and in specific increments. People rave about these programs! They feel their best because their diet is designed for their body!
We provide information to our clients about how to purchase healthy foods, what food labeling really means and how to tell what foods are healthy for them and those that are not. We discuss so-called "sugar-free" and "fat-free" foods, the dangers of fast foods, MSG (Monosodium Glutamate) and how it is hidden in foods by other names. We inform our clients about unhealthy sugar replacers such as Aspartame and Saccharin and other pertinent information.
We teach our clients how to really have a healthy diet that supports their body and prevents digestive disturbance. Many diseases begin in the digestive tract, so this is of utmost importance. The immune system can also be enhanced greatly by diet, preventing illness.
A new client visit always includes food testing. We want to be sure that you know what foods are beneficial for you to have more of, what foods are neutral, and of course, all foods that are allergens, as well as other substances you could be allergic to.
For complete nutrition that's optimal for you, come in and see one of our Kinesiologists!
